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welcome to the                wonderwell

an infinite resource for creative wellbeing

there is space here
for all of your multitudes 

Hi, I'm Kate 
welcome to my happy place
:)

Are you ready for a (re)volution? Cus it's about to go down.

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The moment is here, and the message is clear.

The future is creative.

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I meet so many people who have brilliant ideas about what they want to create; whether that's a piece of art, a piece of legislation, a family, a garden, an organization, a research project, a new business, or a way of life.

 

You know what sucks?

All too often, their brilliant ideas get stuck in their heads. Their dreams never see the light of day. 

 

My work here at wonderwell is here to shift our orientation from being consumers, to being creators, and to get you into the driver's seat of your dreams. 

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Here at wonderwell we offer a unique blend of

creative mentorship + embodiment practices.

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ʉϬfeel at home in your body

ʉϬcreate a body of work.

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If you don't identify as an artist, don't worry! We've got you! 

We believe that everyone and everything is creative.

There's so much magic for you here, too. I promise.

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xx

K

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it begins in the body

HOW DO WE CREATE FROM THE HEART, WITH OUR LOSING OUR MINDS? 

The body is where everything begins. We must first inhabit our physical being, to access our deeper wisdom.  From this rich and fertile ground we can create from an authentic and connected place. 

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The rigorous nature of life calls for some serious support. The practice of yoga, meditation, and the healing arts have provided me with the tools to ground myself in one of the most cut throat industries in the world, and have supported me to produce and release my own creative work for the last decade. 

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Sharing my practice felt natural, and it has been an honor to help folks of all ages, and ability levels to feel more rooted in their being, with more direct access to their energy. 

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I created wonderwell to explore the intersection of wellbeing, and creative expression. I'm here help you feel more inspired and embodied in your everyday life. 

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Enter the wonderwell Embodiment Studio for yoga, meditation, and embodiment classes for all-levels. 

 

You'll get instant access to our On-Demand Studio with over 50+ practices at your fingertips. 

answer your calling

MOVE WITH US

enter the wonderwell embodiment studio for yoga, movement, and meditation practices for all-levels
 
Live & On-Demand

ON THE WONDERWELL APP!

CREATE WITH US

be held in a small group of like-spirited humans to journey through "The Artist's Way" by Julia Cameron 
 
a 12-Week Program to

UNLOCK YOUR CREATIVE IMPULSE

EVOLVE WITH US

deepen your creative work, receive mentorship, and practice accountability with creatives of diverse mediums
 
a Membership Community

FOR CREATIVES IN PROCESS

PHILOSOPHY

our philosophy

BURNOUT --> BREAKTHROUGH

No matter where I look, most folks are over-worked, over-burdened, over-stimulated, and under-resourced. This is to be expected for the dense times we are in, but I believe that we can't just tear down the old world, we have to actively create the new one. 

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In 2019 I completed the 12-week program of "The Artists's Way" by Julia Cameron with a group of friends. Each morning I would pour my thoughts into my morning pages (three pages, stream of consciousness writing) This container served much like my yoga asana practice, within this structure, I could see where my energy was blocked.

 

I could see patterns in my thoughts and was able to identify what was no longer serving my growth. I was confronted with everything that needed to be changed, but I was also given the instructions to fix it. 

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I realized that I had been missing a primary nutrient of encouragement and community connection with other like-spirited individuals. As I kept writing my morning pages, I started to see a pathway to create sustainably, and in alignment with my values.

 

During that time, I channelled the wonderwell philosophy of The Creative Cycle: embody, connect, create, release, evolve. And since then. I have guided over 100 humans through "The Artist's Way" and I've seen such incredible shifts take place in their lives. 

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Click below to find the Creative Circle that is right for you. 

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the wonderwell creative cycle

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Founder, Kate Bone, speaks about
The Creative Cycle

the elemental connection

THERE IS A SEASON FOR EVERYTHING

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EMBODY

Winter - The Earth Element -

represents our connection to the planet and our physical body.

Connecting to Earth allows us to feel supported and grounded.

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CONNECT

Spring - The Air Element -

represents our connection to the mind.

Connecting to Air opens us up to new ideas and perspectives, and allows us to feel inspired. 

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CREATE

Summer - The Fire Element -

represents our connection to energy.

Connecting to Fire opens us to spontaneous movement, and allows us to feel passionate and fully charged.

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RELEASE

Autumn - The Water Element -

represents our connection to the emotions.

Connecting to Water opens us to the richness of feeling, and allows us to experience a generosity of spirit.

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EVOLVE

The Space Element -

represents our connection to the great mysteries.

Connecting to Space opens us to infinite possibilities, and allows us to feel connected to everyone and everything we share our existence with. 

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answer your calling

MOVE WITH US

enter the wonderwell embodiment studio for yoga, movement, and meditation practices for all-levels
 
Live & On-Demand

ON THE WONDERWELL APP!

CREATE WITH US

be held in a small group of like-spirited humans to journey through "The Artist's Way" by Julia Cameron 
 
a 12-Week Program to

UNLOCK YOUR CREATIVE IMPULSE

EVOLVE WITH US

deepen your creative work, receive mentorship, and practice accountability with creatives of diverse mediums
 
a Membership Community

FOR CREATIVES IN PROCESS

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download the wonderwell app

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GET THE WONDERFUL TEN
COMPLETELY FREE

10 Days

10-Minute Practices

Activate the Wonder Body

FOCUSED BREATH

HAPPY SPINE

AWAKENED CORE

FLEXIBLE FLOW

FLUID STRENGTH

OPEN HEART

CONNECTED CREATIVITY

LIBERATED MOVEMENT

MINDFUL AWARENESS

EMBODIED INTENTION

already a member? 

LOGIN BELOW

I AM EMBODIED

I AM CREATIVE

LOGIN
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